Individual Counselling
You do not have to
figure it all out alone.
A private, confidential space to talk through what you're currently experiencing, and receive professional support, guidance and practical tools.
60-minute virtual sessions · Confidential · By mutual availability
Who this is for
You might see yourself here.
You can come to counselling when you're struggling with any of this. You're not alone, and you don't have to keep carrying it by yourself.
Ready for marriage, but struggling to navigate relationships well
You feel ready for this next step, but the day-to-day of relating well still feels harder than it should.
Repeating unhealthy relationship patterns
You keep noticing the same story playing out, just with a different person.
Choosing partners who are not emotionally available
You keep finding yourself drawn to people who can't quite meet you where you are.
Struggling to set or hold healthy boundaries
You keep giving more than you have, to people who don't seem to notice — or care.
Overthinking relationships, questioning where you stand
You replay conversations and moments, trying to work out what they really meant.
Healing from heartbreak
Something ended, and part of you is still catching up to that.
Healing from betrayal
Someone you trusted let you down, and you're still working out how to feel safe again.
Struggling with communication
The same arguments keep resurfacing, and you're tired of being misunderstood by the people closest to you.
Finding it difficult to trust again after being hurt
You want to let someone in, but part of you keeps bracing for it to go wrong.
Struggling with self-worth and low self-esteem
You know your worth on paper, but it doesn't always feel that way underneath.
Always finding yourself in the wrong relationship
You keep asking why it's always this way, and you're ready for a different answer.
Family and interpersonal challenges affecting you
The people who are supposed to feel safest sometimes feel the most complicated.
Emotional overwhelm or difficulty managing your emotions
You feel things more intensely than you know how to handle, and it's starting to affect how you show up.
Feeling stuck, confused or emotionally drained
You're going through the motions, but underneath it, you feel exhausted and unsure of the way forward.
Navigating a difficult life transition alone
Everything is changing at once, and you don't have a map for who you're becoming.
Childhood experiences shaping who you are today
Some of what you carry started long before your first relationship.
Past trauma you haven't fully processed
Something painful happened, and part of you is still catching up to it.
Experiences you've never fully spoken about
Some things are hard to say out loud, even to yourself. This is a space where you don't have to have the words figured out first.
You don't need to wait until things become a crisis.
Sometimes you simply need a safe space to talk, someone who can help you process what you're experiencing, ask the right questions, and help you find healthier ways forward.
You want to understand yourself better, heal from what's happened, build boundaries that hold, and communicate with confidence. You want to choose more intentionally, and stop settling for relationships that don't align with your values, so you can become emotionally healthier before marriage, not after it.
How it works
During your session, we explore what's happening, understand the key issues affecting you, and work together towards greater clarity and practical next steps.
This is not a one-size-fits-all session. The conversation is tailored entirely to what you need support with: your situation, your pace, your questions.
What you receive
Every session includes
60-minute private virtual session
Confidential and supportive environment
Professional counselling and relationship guidance
A space to process your thoughts and emotions
Personalised insight based on your situation
Practical tools and next steps where appropriate
Choose your support
Two ways to get the space you need.
Whether you need focused support around one issue, or continued space to work through something deeper.
Single Session
Single Counselling Session
One 60-minute session
Focused support, one sitting
- One private 60-minute virtual session
- Confidential, judgment-free environment
- Focused support around what you're navigating right now
- Personalised insight based on your situation
- Practical tools and next steps where appropriate
For focused support around one specific issue.
Package
4-Session Counselling Package
Four 60-minute sessions
For continued, connected support
- Four private 60-minute virtual sessions
- Space to explore your concerns more deeply
- Continuity, reviewing progress and building session to session
- Personalised insight based on your situation
- Practical tools and next steps throughout
For those who want continued support, not just a single conversation.
All sessions are virtual. Scheduling is flexible and based on mutual availability. Please note: all payments are non-refundable.
Your counsellor
Chisom Ibeanusi
Chisom is a relationship and marriage counsellor, coach and speaker who creates a warm, structured, judgment-free space for people to process what they're going through, whether it involves a relationship, a marriage, a family dynamic, or simply themselves.
Her approach blends practical, evidence-informed counselling with a faith-integrated foundation, tailored to exactly what you need support with in the moment.
Questions
Before you book
Can I book this even if the issue involves someone else?
Yes. You can attend individually even when the issue involves your partner, marriage, family or another relationship. This is your space to process it.
Should I book a single session or the 4-session package?
A single session works well for focused support around one specific issue. The 4-session package is better if you want continued space to work through something more deeply, with progress reviewed and built on from one session to the next.
Where does the session take place?
All sessions are held virtually, so you can join from wherever feels most private and comfortable for you.
How is scheduling handled?
Scheduling is flexible and arranged based on mutual availability.
What happens after I book?
Once payment is confirmed, you'll be contacted directly to schedule your session at a time that works for you.
What is the refund policy?
All payments are non-refundable. Please make sure you're ready to commit before booking.
Last thing
If something is weighing on you, you don't have to figure it out alone.
Whatever it involves, from your relationship and family to your dating life or simply your own mind, let's work through it together.